Level 3 Diploma in Personal Training
The PIMS Level 3 Diploma in Personal Training develops professional competence in client assessment, individualised programme design, exercise coaching and personal-training practice.The programme covers advanc...
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Program Overview
The PIMS Level 3 Diploma in Personal Training develops professional competence in client assessment, individualised programme design, exercise coaching and personal-training practice.
The programme covers advanced anatomy and physiology, fitness assessment, nutrition awareness, programme progression, strength and functional training, behaviour change, adapted exercise, professional boundaries, business skills and client retention.
What You'll Learn
- Advanced Anatomy and Physiology
- Musculoskeletal System
- Cardiovascular System
- Energy Systems
- Client Consultation
- Exercise Readiness Screening
- Goal Setting
- Baseline Fitness Assessment
- Nutrition for Physical Activity
- Macronutrient Awareness
- Hydration
- Programme Design
- Training Progression
- Periodisation Awareness
- One-to-One Training
- Exercise Demonstration
- Technique Correction
- Client Motivation
- Behaviour Change
- Strength Training
- Functional Training
- Conditioning
- Adapted Exercise
- Special-Population Awareness
- Professional Boundaries
- Personal-Trainer Business Skills
- Client Retention
- Portfolio Development
Empowering professionals with knowledge, practical understanding and stronger workplace skills.
PIMSWho Should Attend?
This PIMS Personal Training programme is suitable for Aspiring Personal Trainers, Fitness Coaches, Gym Instructors progressing into one-to-one coaching and Fitness Professionals developing programme-design skills.
Key Benefits
After completing the programme, learners should be better prepared to:
- Develop professional personal-training competence
- Strengthen client-assessment skills
- Improve programme-design capability
- Develop nutrition and behaviour-change awareness
- Improve one-to-one coaching skills
- Strengthen professional business practice
Assessment & Evaluation
- Assessment Type: Practical assessments, written examination and portfolio review.
- Format: Multiple-choice questions, personal-training session delivery, observation tasks and oral discussion.
- Total Questions: 60 theory questions plus multiple practical tasks.
- Passing Score: 70%.
- Duration: 12–18 weeks (200–260 hours).
Start Your Professional Learning Journey.
Contact PIMS for information about Level 3 Diploma in Personal Training, training schedules and enrollment.
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